Weigh In record (no journal entry) for 06 August 2020
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 4.63g | Prot: 21.77g | Carbs: 39.45g.
Breakfast: Pastèque, Alpro Yaourt Nature à la Noix de Coco, Melon, Rhubarbe, Logismose Skyr Nature, Pineapples Ananas Frais, Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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