Weigh In record (no journal entry) for 06 August 2020
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50.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 46.26g | Prot: 87.97g | Carbs: 87.61g.
Breakfast: Лаваш, Куриные Бедра (Кожа не Съедена), Авокадо. Lunch: Арбуз, Макароны с Фаршем. Dinner: Кинено, Куриное Филе Жареное без Масла, Жареное Яйцо без Жира. more...
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Losing 0.1 kg a Week
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kyrymarenko's Weight History
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