Weigh In record (no journal entry) for 06 August 2020
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53.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 7.81g | Prot: 46.07g | Carbs: 19.63g.
Breakfast: Bonfesto Рикотта Лайт, Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек, Моя Обезжиренная Запеканка. more...
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Losing 3.5 kg a Week
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nafanja314's Weight History
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