Weigh In record (no journal entry) for 06 August 2020
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74.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 42.74g | Prot: 54.34g | Carbs: 140.11g.
Breakfast: Douwe Egberts Koffie, Kanzi Appels, Jumbo Magere Yoghurt. Lunch: Douwe Egberts Koffie, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 48+, Koolhydraatarm Brood. Dinner: Liefmans Fruitesse, Daily Chef Macaroni Bolognese. Snacks/Other: TUC Salt & Pepper, Aldi Mini Crackers, Chardonnay, Douwe Egberts Koffie, Coca-Cola Zero Sugar Vanilla, Vanille Ijs (Light, zonder Toegevoegde Suiker). more...
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Gaining 2.8 kg a Week
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Jeanine1971's Weight History
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