Weigh In record (no journal entry) for 06 August 2020
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96.3 kg
Lost so far: 39.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 42.30g | Prot: 84.56g | Carbs: 39.80g.
Breakfast: Herbalife Nutrition Formula1 Cepumu Uz Ūdens. Lunch: Лук, Салат, Перец Фаршированный Куриным Фаршем. Dinner: Салат, Скумбрия Запеченная. Snacks/Other: Авокадо, Куриное Филе, Огурец (без Кожуры), Петрушка, Салат. more...
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Losing 3.5 kg a Week
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