Jasminkaa's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020

65.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

219 kcal

Fat: 3.48g | Prot: 12.66g | Carbs: 38.82g. Breakfast: ВкусВилл Йогурт Фруктовый Манго-Папайя 1,8%. Lunch: Кукуруза Вареная. more...

149 kcal

Exercise: Ходьба 5,5 км/ч - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.2 kg a Week


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Jasminkaa's Weight History