Weigh In record (no journal entry) for 06 August 2020
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95.7 kg
Lost so far: 8.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 26.96g | Prot: 58.77g | Carbs: 130.68g.
Lunch: Mentimun (dengan Kulit), Pentol, Stroberi, Fitbar Fruits, Madu, Bayam, Ikan Tuna, Shirataki Nasi, Sinti Bumbu Pecel, Jus Jeruk Peras Segar. more...
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Gaining 1.1 kg a Week
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alexis alexis's Weight History
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