Weigh In record (no journal entry) for 06 August 2020
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51.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.49g | Prot: 40.14g | Carbs: 34.27g.
Breakfast: Susu. Lunch: Dada Ayam, Nasi Merah. more...
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Losing 2.8 kg a Week
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semangatmenujusizeM's Weight History
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