Weigh In record (no journal entry) for 06 August 2020
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63.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 50.80g | Prot: 50.30g | Carbs: 76.30g.
Breakfast: Secretfit Кукурузная Каша с Лепестками Миндаля и Корицей. Lunch: Secretfit Филе Хека с Фарфалле. Dinner: Secretfit Куриное Филе с Овощами. more...
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Losing 4.2 kg a Week
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