Weigh In record (no journal entry) for 06 August 2020
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107.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.99g | Prot: 54.34g | Carbs: 183.14g.
Lunch: Maizenaku Tepung Pati Jagung, Saori Saus Tiram, Pakcoy, Bawang Bombay Dimasak , Pronas Saus Lada Hitam, Bakso Daging Sapi, Nasi Putih. Dinner: Usus Ayam Goreng, Sosis Ayam, Bakso Daging Sapi, Cireng. Snacks/Other: Cimory Yogurt, Nanas, Maicih Basreng, Semangka. more...
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Losing 2.8 kg a Week
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nuraenita's Weight History
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