Weigh In record (no journal entry) for 06 August 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 79.40g | Prot: 57.27g | Carbs: 180.27g.
Breakfast: Salliselta Kuorittu Maapähkinä. Lunch: Aito Kauravälipala Mustikka, Nutrilett Milk Chocolate & Creamy Caramel Bar, Via Pekoni-Parmesaanirisotto. Snacks/Other: Froosh Mango & Orange Smoothie, Banaanit, Tere Emma La Crema Mandariini-Hunaja Kermajogurtti. more...
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steady weight
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Mehukeitto73's Weight History
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