Weigh In record (no journal entry) for 06 August 2020
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58.7 kg
Lost so far: 6.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 7.34g | Prot: 19.65g | Carbs: 41.79g.
Breakfast: Lemon, Tuna Salad Sandwich. more...
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Losing 3.0 kg a Week
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khairul amrin's Weight History
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