Weigh In record (no journal entry) for 06 August 2020
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56.5 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 24.91g | Prot: 22.47g | Carbs: 37.63g.
Breakfast: Жареное Яйцо, Parmalat Молоко 3,5%, Сахар, Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Огурец (с Кожурой). more...
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steady weight
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