Weigh In record (no journal entry) for 05 August 2020
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 62.60g | Prot: 63.20g | Carbs: 88.67g.
Breakfast: Nescafé Tradición, PF Pechuga de Pollo Asada , Colun Queso Gouda Laminado, Pancho Villa Tortillas Mexicanas (25g). Lunch: Aceite Vegetal, PF Pollo Arvejado. Snacks/Other: Lay's Papas Fritas. more...
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Losing 1.4 kg a Week
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