Weigh In record (no journal entry) for 06 August 2020
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 34.65g | Prot: 26.63g | Carbs: 34.74g.
Breakfast: Telur Rebus. Lunch: Rawon. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Udang. more...
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Losing 1.4 kg a Week
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lhanyaja94's Weight History
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