Weigh In record (no journal entry) for 05 August 2020
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67.0 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 29.14g | Prot: 160.04g | Carbs: 149.91g.
Breakfast: Mutant Iso Surge Chocolate Cheesecake, Sun World Black Seedless Grapes , Simple Truth Walnuts Halves & Pieces, Chobani Nonfat Vanilla Greek Yogurt, Bananas . Lunch: Skinless Chicken Breast, Sweet Potato. Dinner: Skinless Chicken Breast, Sweet Potato. more...
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Losing 0.5 kg a Week
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biggungun's Weight History
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