Marisasuarez709's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

79.7 kg Lost so far: 2.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

725 kcal

Fat: 24.86g | Prot: 78.89g | Carbs: 46.15g. Breakfast: Mate. Lunch: Milanesa de Pollo al Horno, Knorr Puré de Papas y Zapallo. Dinner: Queso Fresco, Espinaca (Drenadas, Enlatadas), Pechuga de Pollo (sin Comer la Piel). more...

2583 kcal

Exercise: Weight Training (moderate) - 20 minutes, Cardio - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Marisasuarez709's Weight History

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Marisasuarez709's Journal, 05 Aug 20

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Marisasuarez709's Weight History