Weigh In record (no journal entry) for 05 August 2020
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71.8 kg
Lost so far: 19.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 35.27g | Prot: 73.13g | Carbs: 171.75g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Auchan Pêche Demi Fruit au Sirop Léger , Graines de Chia Séchées, Rians Faisselle 0%. Lunch: Picard Filet de Dorade-Sébaste, St Môret St Môret, Jardin Bio Tartines Craquantes Sarrasin, Avocat, Tomate Cœur de Bœuf, Barilla Torsades Blé Complet. Dinner: Yoplait Lait Fermenté Yorik. Snacks/Other: Volvic Juicy Fruits Exotiques , Concombre (Pelé), Yoplait Lait Fermenté Yorik . more...
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Losing 1.1 kg a Week
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Stepulia's Weight History
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