Weigh In record (no journal entry) for 05 August 2020
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 50.59g | Prot: 74.57g | Carbs: 170.69g.
Breakfast: Coffee, Post Honey Bunches of Oats with Almonds, Great Value Whole Milk. Lunch: P.F. Chang's Egg Rolls, Bun Thit Nuong. Snacks/Other: Ben & Jerry's Chunky Monkey Ice Cream. more...
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Losing 0.3 kg a Week
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sangeuni's Weight History
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