Weigh In record (no journal entry) for 05 August 2020
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124.3 kg
Lost so far: 17.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 137.04g | Prot: 63.76g | Carbs: 30.63g.
Breakfast: Hard Roll, Egg, Bacon. Lunch: Egg Salad. Dinner: Tiramisu, Butter (Salted) , Macaroni, Archer Farms Ham Steak. more...
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Losing 0.5 kg a Week
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edwardpharrington's Weight History
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