Weigh In record (no journal entry) for 05 August 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.53g | Prot: 71.53g | Carbs: 32.48g.
Breakfast: Banana Nanica, Farinha de Uva, Morangos, Probiótica 100% Pure Whey. Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.9 kg a Week
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ritalucas's Weight History
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