Weigh In record (no journal entry) for 05 August 2020
|
80 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 35.10g | Prot: 81.94g | Carbs: 65.38g.
Breakfast: Melón , Bafar Jamón de Pavo, Sándwich, Café americano. Lunch: Carbonell Aceite de Oliva, Champiñones, Zanahoria, Cebollas, Calabaza, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Café americano, Los Volcanes Queso Oaxaca, Tortillas de Maíz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marihermosa's Weight History
|