Weigh In record (no journal entry) for 05 August 2020
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51.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 3.53g | Prot: 10.33g | Carbs: 74.62g.
Lunch: Panzani Spaghetti , Nectarines. Dinner: Nectarines. Snacks/Other: Poulain Chocolat Noir Extra. more...
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Losing 0.7 kg a Week
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