mon.juju's Journal, 05 Aug 20

mon.juju's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2020

62.5 kg Lost so far: 7.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

2259 kcal

Fat: 38.62g | Prot: 77.66g | Carbs: 330.12g. Breakfast: Доброфлот Горбуша Натуральная, Сласти для Счастья Пастила с Ароматом Ванили. Lunch: Каравай Хлеб Дарницкий, Maggi Филе Куриной Грудки по-Итальянски (Листы для Жарки), Конти Конфета Живинка. Dinner: Сливы, Medovarus Хмельной Мёд, Grow Food Шаверма с Курицей. more...

1851 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mon.juju's Weight History

View Complete History

mon.juju's Journal, 05 Aug 20

Submit a Comment

mon.juju's Weight History