Weigh In record (no journal entry) for 05 August 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 23.84g | Prot: 34.34g | Carbs: 130.91g.
Breakfast: Rempeyek, Jeruk, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (1), Pisang. Lunch: Jack N Jill Cloud 9 Chocobiz, Cimory Yogurt Drink Strawberry. Dinner: Sambal Goreng, Tomat, Tempe Goreng, Telur Rebus, Nasi Putih, Sayur Asem, Ayam Masak Merah, Nasi Putih. more...
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Losing 3.5 kg a Week
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deniindriani's Weight History
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