Weigh In record (no journal entry) for 05 August 2020
|
82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 66.09g | Prot: 25.02g | Carbs: 121.82g.
Breakfast: Patatesli Poğaça, Zeytinyağlı Yaprak Sarma. Dinner: Peynirli Börek, Patates Salatası. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|