Honungsvatten's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

56.9 kg Lost so far: 7.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1827 kcal

Fat: 60.40g | Prot: 46.00g | Carbs: 273.55g. Breakfast: Espresso House Surdegsfralla Ost & Kalkon. Lunch: Njie ProPud Protein Bar Hazelnut Caramel. Dinner: ICA Västerbottenpaj. Snacks/Other: Lösgodis. more...

1523 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Honungsvatten's Weight History

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Honungsvatten's Journal, 05 Aug 20

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Honungsvatten's Weight History