Weigh In record (no journal entry) for 05 August 2020
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88 kg
Lost so far: 12.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 98.05g | Prot: 57.79g | Carbs: 167.91g.
Breakfast: Адреналин Раш Энергетик, MacCoffee Кофе 3 в 1 Original , Пшеничный Хлеб, Джаганнат Рафаэлло, Омлет с Молоком. more...
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Gaining 0.1 kg a Week
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butaevam's Weight History
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