Weigh In record (no journal entry) for 05 August 2020
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119 kg
Lost so far: 3.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 35.10g | Prot: 59.32g | Carbs: 213.50g.
Breakfast: Mabel Bolacha Leite, Café com Açúcar. Lunch: Café com Açúcar, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Grão-de-Bico. Dinner: Laranjas, In Natura Sopa de Frango com Legumes. Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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Juniorpinha's Weight History
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