Weigh In record (no journal entry) for 05 August 2020
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 60.51g | Prot: 83.27g | Carbs: 50.07g.
Breakfast: Hacendado Pepinillos en Vinagre, Hacendado Jamon Cocido Extra, Queso Crema, Sanissimo Tostadas de Maiz, Crema de Champiñones (Enlatada, Condensada). Lunch: Mercadona Carne Picada de Vacuno. Dinner: Scitec Nutrition Whey Protein. more...
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Losing 2.8 kg a Week
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crissteel's Weight History
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