Weigh In record (no journal entry) for 23 October 2019
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72 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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459 kcal
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Fat: 5.42g | Prot: 30.32g | Carbs: 69.19g.
Breakfast: Good Day Coffee Freeze, Telur Rebus, Ikan Tongkol, Nasi Putih. more...
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Gaining 1.2 kg a Week
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ℒollipop's Weight History
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