Weigh In record (no journal entry) for 05 August 2020
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60.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 49.45g | Prot: 37.28g | Carbs: 111.28g.
Breakfast: Tassimo Café au Lait. Lunch: Aldi Vinaigre Balsamique , Huile d'Olive, Pomme, Mâche, Soy Tofou Fumé. Dinner: Brownies, Schweppes Indian Tonic, Gin, Vin de Table Blanc, Mayonnaise, Monoprix Beurre Doux, Pain Complet, Huîtres, Crevette. Snacks/Other: Framboises, Auchan Limonade. more...
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Losing 5.6 kg a Week
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monange4's Weight History
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