Weigh In record (no journal entry) for 05 August 2020
|
93.6 kg
Lost so far: 10.1 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
|
|
1180 kcal
|
Fat: 35.12g | Prot: 77.01g | Carbs: 138.67g.
Lunch: Danone Danonino de Gervais, Alsa Cookies aux Pépites de Chocolat, Etorki Tranches Pur Brebis, Wasa Léger , Sauce Tomate, Calmar, Gerblé Tagliatelles aux Oeufs sans Gluten. Dinner: Courgette, Graines de Sésame Entières Séchées, Sauce de Soja, Bonduelle Pousses de Soja, Huile de Sésame, Filet de Poulet. Snacks/Other: Prunes, Kiwi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|