strikesagain's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
93.4 kg Lost so far: 10.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1395 kcal Fat: 51.40g | Prot: 72.06g | Carbs: 165.41g.   Breakfast: Ser Gouda, Jajko na Miękko, Casa Tarradellas Fuet Extra, Pilos Serek Wiejski Lekki, Boczek, Masło, Chleb Biały, Ogórek (Obrany), Pomidory. Lunch: Banan, Gofr z Owocami, Zwykły Gofr, Por, Surimi, Kupiec Kasza Jaglana Ugotowana. more...
Gaining 0.5 kg a Week

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strikesagain's Weight History


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