Weigh In record (no journal entry) for 05 August 2020
|
89.9 kg
Lost so far: 3.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 46.38g | Prot: 65.15g | Carbs: 230.00g.
Breakfast: Lipton Thé Vert Marrakech Mint, Fromage Blanc. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Abricots. Dinner: Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Vert Cuit. Snacks/Other: Chorizos, Pomme, Nectarines, Oeuf à la Coque. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|