Weigh In record (no journal entry) for 05 August 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.78g | Prot: 66.09g | Carbs: 155.68g.
Breakfast: Zucchero di Canna, Misura Cornetto Fibrextra Frutti di Bosco Barbabietola, Tè (Infuso). Lunch: Elledi Wafer, La Bottega del Gusto Arrosto di Tacchino Affettato, Isey Skyr Vaniglia, Prugne, Leerdammer Emmental, Pane Integrale. Dinner: Sale Marino, Pesca Noce, Brodo di Carne, Rana Rustici Tortellini Casarecci, Cotechino, Olio Extra Vergine di Oliva, Patata Bollita, Bollito di Manzo. more...
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2277 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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