Weigh In record (no journal entry) for 05 August 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 21.58g | Prot: 154.21g | Carbs: 121.05g.
Breakfast: Citterio Sofficette Petto di Tacchino al Forno, Gallette di Riso, Fage Yogurt Greco Total 0%. Elevenses: Gallette di Riso, Citterio Sofficette Bresaola. Lunch: Fesa di Tacchino, Gallette di Riso, Fage Yogurt Greco Total 0%. Tea: Torta Proteica, Pesche. Dinner: Fage Fruyo 0% Pesca, Uovo. more...
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Losing 1.7 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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