marmot8891's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
85.2 kg Lost so far: 3.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1460 kcal Fat: 74.91g | Prot: 66.93g | Carbs: 130.66g.   Breakfast: Помидоры, Веселая Коровка Вафли, Яичница, Alpro Кокосовое Молоко, Natura Сыр Сливочный, Кофе. Lunch: Домик в деревне Молоко 3,5%, Гречка Отварная. Dinner: Макароны по Флотски. Snacks/Other: Ritter Sport Миндаль в Карамели, Сырник. more...
Gaining 2.8 kg a Week

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marmot8891's Weight History


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