sqworcha's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
59.3 kg Lost so far: 29.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
745 kcal Fat: 33.50g | Prot: 49.52g | Carbs: 51.65g.   Breakfast: Ого Овсяная Каша с Вишней и Яблоком, Вареное Яйцо, Первая Свежесть Филе Бедра без Кожи, Мистраль Бурый Рис Отварной. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts , Boombar Печенье Фисташка. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sqworcha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.