Weigh In record (no journal entry) for 05 August 2020
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85 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 48.05g | Prot: 80.74g | Carbs: 133.43g.
Breakfast: Milch (Vollmilch), Kaffee, Milch (Vollmilch), Kaffee, Edeka Bio Maiswaffeln Gesalzen, Himbeermarmelade, TiP Brausetablette Vitamin C, Exquisa 0,2% Fitline Frischkäse, Edeka Pfirsiche. Lunch: Krone Fisch Mein Lieblings Lachs, Magerquark, Pellkartoffeln. Dinner: Schwälbchen Grüne Soße, Pellkartoffeln, Gekochtes Ei. Snacks/Other: Gut & Günstig Crazy Crunch, Ehrmann High Protein Vanilla Salted Caramel. more...
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Losing 1.4 kg a Week
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akustikbarbie's Weight History
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