Weigh In record (no journal entry) for 05 August 2020
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51.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 46.17g | Prot: 36.27g | Carbs: 179.32g.
Breakfast: Finna Food Sambal Terasi Uleg, Rempeyek, Tempe Orek, Tempe Goreng, Perkedel Jagung, Urap, Nasi Putih. Lunch: Urap, Tempe Orek, Finna Food Sambal Terasi Uleg, Rempeyek, Tempe Goreng, Perkedel Jagung, Rawon, Nasi Putih. Snacks/Other: Pisang, Sari Roti Roti Tawar Double Soft, Good Day Cappuccino, Susu (Susu Murni). more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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