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5 Agustus 2020
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.64g | Prot: 47.19g | Carbs: 157.44g.
Breakfast: Tahu Goreng, Tempe Goreng, Pancake Blueberry. Lunch: Jagung Rebus, Tumis Kangkung, Nasi Hitam, Daging Sapi Panggang. Snacks/Other: Edamame, Jagung Rebus, Singkong Rebus. more...
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Losing 7.7 kg a Week
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Radyati Putri's Weight History
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