Weigh In record (no journal entry) for 05 August 2020
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 14.71g | Prot: 15.38g | Carbs: 76.44g.
Dinner: ABC Saus Sambal , Pepaya, Jeruk, Gula Pasir, Garam, Pentol. more...
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Losing 0.7 kg a Week
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mega mawardanih's Weight History
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