Weigh In record (no journal entry) for 03 August 2020
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85 kg
Lost so far: 12.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 40.61g | Prot: 54.96g | Carbs: 57.52g.
Breakfast: Campina Hula Hula Kacang Hijau. Lunch: Beef, White Rice. Dinner: Chocolate Cream Pie, Sinti Sambel Pecel, Grilled Chicken (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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earlysaper's Weight History
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