Weigh In record (no journal entry) for 04 August 2020
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 43.78g | Prot: 59.33g | Carbs: 30.82g.
Lunch: Azeitonas Verdes, Palmito, Tomates, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Purê de Couve Flor. Dinner: 3 Corações Cappuccino Diet, Goiaba, Mexerica, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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Losing 7 kg a Week
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Ana Luisa Fleury's Weight History
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