Weigh In record (no journal entry) for 05 August 2020
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47.1 kg
Lost so far: 7.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.18g | Prot: 8.32g | Carbs: 84.37g.
Breakfast: Tropica Slim Chocolate Spread, Morin Chunky Peanut Butter, Sunpride Pisang Single. Dinner: Tropicana Slim Gula Jawa, Diabetasol Sweetener, Diamond Non Fat Milk. Snacks/Other: Aice Ice Milk Sandwich. more...
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Losing 2.1 kg a Week
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ryonaliliy's Weight History
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