Weigh In record (no journal entry) for 05 August 2020
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.36g | Prot: 30.52g | Carbs: 59.20g.
Breakfast: Südzucker Zucker, Wasa Knäckebrot Mjölk, Lidl Radieschen, Kania Ketchup Light, Exquisa Fitline Frischkäse 0,2%, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, McDonald's Latte Macchiato Regular Fettarme Milch. Dinner: Leichter Genuss Hirtenkäse aus Kuhmilch, Lidl Gehackte Tomaten, Krini Griechische Pfefferoni, Edeka Salatmix Classic, REWE Zwiebel, Knorr Salatkrönung Paprika-Kräuter. Snacks/Other: Golden Delicious Apples. more...
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Losing 2.1 kg a Week
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oana_pitica_22's Weight History
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