Weigh In record (no journal entry) for 05 August 2020
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72.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 41.72g | Prot: 51.60g | Carbs: 106.42g.
Breakfast: Tous Les Jours Multigrain Bread. Lunch: Sayuran Rebus (tanpa Daging), Bakso Ikan, Daging Sapi Panggang, Kong Kee Egg Tofu, Es Krim. more...
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Losing 1.6 kg a Week
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lola2991's Weight History
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