Weigh In record (no journal entry) for 04 August 2020
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66.8 kg
Lost so far: 0.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 42.69g | Prot: 59.71g | Carbs: 161.36g.
Lunch: 7UP 7Up, Ростик'c - KFC Куриные Ножки, Белый Рис (Длиннозерный, Приготовленный). Dinner: Спрайт Спрайт, Курица в Сливках, Рис Отварной. Snacks/Other: Traveler's Coffee Торт "Красный Бархат". more...
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Gaining 2.8 kg a Week
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Alina Baiserikova's Weight History
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