Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RN16
Journal
04 Aug 20
RN16's Journal, 04 Aug 20
RN16's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2020
81.7 kg
Lost so far:
0 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
520 kcal
Fat: 10.89g | Prot: 14.29g | Carbs: 95.95g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Chef Boyardee Big Beef Ravioli.
Snacks/Other:
Bananas , Equate Fiber Therapy Orange Flavor.
more...
2678 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
RN16's Weight History
View Complete History